General

Speed and Agility fun at Youth Soccer Camp

By Coach Dave

Last week we were very blessed to be a part of World Cup Soccer Camp in Pembroke.
This outstanding youth soccer camp is and has been run by Dean Sneider since 1997.  Dean philosophy is character and effort first, soccer skills second.  Young athletes leave this week with smiles on their faces and new soccer skills …

Read the rest of Speed and Agility fun at Youth Soccer Camp »

Preparing for the X-Games

By Coach Dave

Pembroke Resident Going for Gold in 2010 X-Games in L.A.
Nora Vasconcellos Prepares for the Big Stage at Local Youth Sports Training Facility
July 2, 2010 – Competing in the Dew Tour, at the famed Boston Garden, Nora Vasconcellos was in the company of the greats of men and women’s skateboarding.
Fitting in practice time in Rye, New …

Read the rest of Preparing for the X-Games »

Athletic Development and Youth Performance Testing

By Coach Dave

If you have not seen the video or heard the feedback about our recent testing day, I have a very special treat for you.
Matt Travis is a Physical Education Teacher and a Certified Youth Fitness Specialist in Massachusetts. Matt attended our testing day as a bystander and someone who is also looking to make a …

Read the rest of Athletic Development and Youth Performance Testing »

Testing Young Athletes – AR Style!

By Coach Dave

This past Saturday we celebrated with our 2nd Testing and Promotion Day.
It was inspirational, emotional, impressive and joyous.
We are changing youth sports performance testing and youth fitness testing.  No longer will young athletes have to achieve just for the sake of achieving.  No longer will they have to be subjected to 1 rep max tests, …

Read the rest of Testing Young Athletes – AR Style! »

Injuries to Young Athletes on the Rise

By Coach Dave

There are several reasons why we opened Athletic Revolution.
None more important than helping reduce injuries in young athletes.
Is our goal to reduce injury by helping our athletes become…
Stronger?
More mobile and flexible?
Faster?
More proficient when moving?
More aware of skill development and how it relates to better athleticism?
Yes, yes, yes , yes and yes.
What is never mentioned in our …

Read the rest of Injuries to Young Athletes on the Rise »

Youth Sports Specific Training

By Coach Dave

The following video is uncut…unedited…raw footage of two 5 year old boys playing at Athletic Revolution as they await pick up.
They were left to their own accord to play with everything in the facility excluding the weights.  I sat at the very desk I am typing this post from with a watchful eye to see what …

Read the rest of Youth Sports Specific Training »

Sports Performance Training at 5 Years Old

By Coach Dave

Sometimes a video can speak a thousand words…with practically no words spoken.
View this video to see how through a process of discovery…5 year old Andrew teaches himself to jump rope.

Far too often kids are overcoached.
Have you seen over coaching?
Have you done it?
What are your thoughts…I want to know.
Til next time,
~Coach Dave

New England Revolution…at Athletic Revolution

By Coach Dave

Make no mistake.
Athletic Revolution is the only facility dedicated to youth athletic development and youth fitness – and we are backed by the ONLY organization in the world that educates trainers and coaches in youth fitness and sports performance training (International Youth Conditioning Association).
If you have read our other posts or watched our videos you …

Read the rest of New England Revolution…at Athletic Revolution »

3 Myths of Coaching Youth Sports

By Coach Dave

Here is an article that I wrote that was just published in the Pembroke Mariner & Reporter:
 
3 Myths of Coaching Youth Sports
How to Coach Your Team to Success
 
Being a coach of a youth sports team puts you in a position to make an indelible impact on the children you are coaching.  This is true if …

Read the rest of 3 Myths of Coaching Youth Sports »

Youth Fitness and Sports Performance Advice…

By Coach Dave

The following is an excerpt from World  Re-known Strength Coach Mike Boyle.  Mike is highly respected and quite literally considered the best in the WORLD at what he does – prepare athletes to reach their absolute best.  When the best trainers and strength coaches have a question…they go to Mike.
Recently Coach Boyle was asked a …

Read the rest of Youth Fitness and Sports Performance Advice… »