Coaches Corner Training Like a Pro; Are we hurting our kids? By Dave Gleason There is a malady that is running a muck in the hyper competitive world of youth sports. The well intentioned and yet ill conceived notion of “more is better” that modern society places on young athletes in an effort to be …
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Here at Athletic Revolution, we place an emphasis on making sure your young athlete is as fast as they possibly can be. Speed and Agility are very important to the success of any young athlete… … But most Coaches and Trainers make mistakes when it comes to training for speed. Here’s what I mean: It …
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Testing and assessing young athletes should not begin with adjusted 1 rep max or 3 rep max in the squat and or bench press. Collecting data on a young athlete who is beginning an athletic development program should not be be based on how many push ups, sit ups and pull ups they can perform …
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NEWS RELEASE FOR IMMEDIATE RELEASE South Shore Youth Fitness Program Profiled In Nationwide ‘Live Chat’ Pembroke Young Athletes Benefit from Nationally Recognized Fitness Center January 10, 2011: Pembroke’s Athletic Revolution Training Center will be featured on a nationwide ‘Live Chat’ during a coast-to-coast broadcast in conjunction with leading newspapers including the Chicago Tribune and Los …
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News Release For Immediate Release Pembroke Youth Fitness Coach Earns ‘Best in the World’ Title Area Young Athletes Benefit From World-Class Expertise In February of 2010, Pembroke-based Youth Fitness Specialist, Dave Gleason was named ‘Trainer of the Year’ by the International Youth Conditioning Association (IYCA). No easy accomplishment, Gleason was selected above the other 2,700 …
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The following video is one of the best I have seen in a long, long time. DO NOT WATCH THIS VIDEO… Without an open mind. This wraps up why I opened Athletic Revolution and why what we do is so different. We are constantly educating parents…informing them so they can make solid decisions as to …
This past Saturday we hosted our biggest testing and promotion day yet. We are in the process of putting together a collage of pictures into a video and I will post it as soon as it’s ready! There were so many high lights. Here are just a few… 18 young athletes ages 6-13 participated. It …
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Just arrived! Winter Hats…Just $20 Custom Sweatshirts Name on the Sleeve AR Logo on the front ATHLETIC REVOLUTION on the back ONLY $60! These are hot! Order by Monday 12/13 for Christmas (Sweatshirt only). Email Andrea: andrea@athleticrevolutionsouthshore.com or call 781-312-7808 . Did you like this? Share it:Tweet
WINTER FUN STARTS HERE!!! MOM’S AND DAD’S, DON’T FIND YOURSELF GOING NUTS TO KEEP THE KIDS BUSY AND ACTIVE OVER HOLIDAY BREAK….. LET OUR AWESOME PROGRAM KEEP THEM MOVING, LEARNING HAVING FUN, CREATING AND MAKING FRIENDS! SURE TO COME HOME… HAPPY AND TIRED!! DON’T MISS OUT!!!! OUR PROGRAM IYCA YOUTH COACH, AND CAMP DIRECTOR JOSH …
PYS Exclusive Train like a Pro with Pembroke Youth Soccer partner Athletic Revolution. Becoming a better soccer player begins with working to be a better athlete. Soccer drills mean so much more when your body is moving correctly. MLS All-Star Kevin Alston is getting his off season workouts at Athletic Revolution. Now …