Youth Speed

Speed Training For South Shore Young Athletes

By Coach Dave

Here at Athletic Revolution, we place an emphasis on making sure your young athlete is as fast as they possibly can be. Speed and Agility are very important to the success of any young athlete… … But most Coaches and Trainers make mistakes when it comes to training for speed. Here’s what I mean: It …

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Team Sports and Young Athletes: A Must Read

By Coach Dave

The following article is posted here with permission by friend and colleague Lee Taft.  Lee is THE speed expert.  Lee is a coach, runs his own successful athletic development company and travels the world teaching others how to effectively work with young athletes. Lee’s thoughts further illustrate why we take the approach we do at …

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Youth Speed and Agility Training Success

By Coach Dave

What defines a successful speed and agility training session for young athletes? Is it this picture? Is it driving young athlete’s into the ground in the name of speed, agility and quickness training? Is it placing cones, mini hurdles and other training instruments on the ground, showing young athletes how to perform a series of …

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