Decreasing 40 times in young athletes

Here is a video I recently shot for the IYCA (International Youth Conditioning Association).  Our mission engulfs making change far beyond the reach of my facility here in Pembroke.  Coaching a young athlete takes much more that drills or practicing a specific activity such as the 40 yard dash in an effort to get a better time.

Watch below a please feel free to leave comments 🙂

Coach Dave

 

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