28
Oct, 2011

High School Winter Sport Speed Clinic

by Coach Dave

High School Winter Sport Speed Clinic

Speed Clinic: Friday November 11th 11:00am

Boys and Girls 14+
ONLY $29.00

Developing game changing speed is a skill.  Speed, agility and quickness can be learned just like shooting, dribbling and passing, skating, etc. Take your game to the next level with our cutting edge programs specifically designed for superior athletic performance.  All winter sports welcome!

Speed and Agility Skills:

  • Acceleration
  • Lateral vs. Linear Speed
  • Agility
  • Cuts
  • Braking skills
  • Power and Explosiveness
  • Strength
  • Timing and Rhythm

 

Pre-registration required.  All payments with the form below must be received by Friday, November 11th.

CLICK HERE for the registration form

 

 

 

 

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This entry was posted on Friday, October 28th, 2011 at 12:29 pm and is filed under General, In The News, youth fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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