High School Basketball Speed and Vertical Leap Clinics

High School Hoop Speed and Vertical Leap Clinics

Speed Clinic: Monday October 17thth 7-8 pm

Vertical Leap Clinic: Monday October 24th 7-8 pm
ONLY $29.00 or $50.00 for BOTH!

Developing game changing speed and vertical leap are skills.  Speed, agility and quickness and vertical leap can be learned just like shooting, dribbling and passing.

Hoop Speed:

Acceleration

Lateral vs. Linear Speed

Agility

Cuts

Braking skills

Vertical Leap:

Power and Explosiveness

Strength

Landing Skills

Timing and Rhythm

 

Pre-registration required.  All payments with the form below must be received by Friday, October 7th.

 

 

TO REGISTER CLICK HERE

 

 

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