Preventing Repetitive Motion Injuries

Repetitive motion injuries in young athletes continue to be on the rise and in my opinion can be avoided.  Recently I posted a Youtube video on this subject for the IYCA.

It is an honor to be the training advisor and columnist for the only organization that specializes in youth fitness and athletic development.

Although this video is intended to teach other youth fitness professionals – it is great information for anyone.

Take a peek at this video and let me know what you think!


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  1. Bruce Crystal says:

    really good and informative- good for all level of athletes.

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    Please do your best to update your site.

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