High School Speed Clinic

Boys and Girls Ages 14+

Get FAST in our specifically designed program to reach maximal gains in athletic performance. With our proven training methods athletes are guaranteed to increase their power, strength, speed, and agility.

  • Mobility and Flexibility
  • Strength Training
  • Speed and Agility Mechanics

As well as . . .

  • Reducing soreness after workouts, practices, and games
  • Self esteem and the mental aspect in athletics
  • The BEST way to prepare for a training session or game

…and many more strategies, drills, and secrets to being your best all year and feeling great while your competition is beat up, run down, and playing poorly. Our speed clinic is more than just making athletes sweat. Our highly qualified and educated coaches will teach athletes not only how, but also why they are performing exercises. Along with this education, athletes will also learn how nutrition and injury prevention exercises can complete this total package that is the Bulletproof Athlete.

Developing game changing speed is a skill. Speed, agility and quickness can be learned just like shooting, dribbling and passing, skating, etc. Take your game to the next level with our cutting edge programs specifically designed for superior athletic performance.  All winter sports welcome!

 
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Speed and Agility Skills:

 Acceleration

Lateral & Linear Speed

Agility

Cutting

Deceleration

Power and Explosiveness

Strength

Timing and Rhythm

Stay tuned for the next Speed Clinic