Sports Performance Training at 5 Years Old

Sometimes a video can speak a thousand words…with practically no words spoken.

View this video to see how through a process of discovery…5 year old Andrew teaches himself to jump rope.

Far too often kids are overcoached.

Have you seen over coaching?

Have you done it?

What are your thoughts…I want to know.

Til next time,

~Coach Dave

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Posted by Coach Dave | in General, youth fitness | 2 Comments

Comments on “Sports Performance Training at 5 Years Old” (2)

  1. Nice job, Andrew!! Excellent coaching, Dave!
    -Liz

    #146
  2. James Coleman

    I think that this is awesome. Its amazing what happens when you give kids the tools to train.

    James

    #148

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