Youth Fitness and Athletic Development Ages 14+

Kids 14 years old and up are extraordinary and providing youth fitness and athletic development for this age group is a science and an art.
This video will give you insight as to the correct way to provide fitness programming to this age group. 
Enjoy.

Discovery Video (Youth Fitness and Athletic Development for Ages 6-9)
Exploration Video (Youth Fitness …

Read the rest of Youth Fitness and Athletic Development Ages 14+ »

Unfriendly Youth Fitness

The New Oxford American Dictionary  has chosen the term “unfriend” as its Word of the Year for 2009.
Unfriend is a verb, it means to remove someone as a “friend” on a social networking site, as in: “I decided to unfriend a co-worker from Facebook.”
This is quite a commentary on our society don’t you think?
We are constantly challenging our …

Read the rest of Unfriendly Youth Fitness »

Living by a Code

Most people live by a code. A set of rules if you will that governs how they approach tasks, difficulties…life.
We have a code at Athletic Revolution as well.
Why?
Because we are not in the business of merely birthing athletic super stars. Our mission is to develop champions in sport, school, community and life. Our long term …

Read the rest of Living by a Code »