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Youth Sports Specific Training

By Coach Dave

The following video is uncut…unedited…raw footage of two 5 year old boys playing at Athletic Revolution as they await pick up.
They were left to their own accord to play with everything in the facility excluding the weights.  I sat at the very desk I am typing this post from with a watchful eye to see what …

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    IMPORTANT INFORMATION FOR AREA COACHES & PARENTS

    :: Flexibility - It's More Than Just Stretching

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    :: The Myth of Kids & Exercise Machines

    :: How Important is 'Play'?

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    Blog Posts

    • Young Athletes and Nutritional Supplementation
    • McMinnville High School Football – Lessons Learned?
    • Team Sports and Young Athletes: A Must Read
    • Youth Fitness: The High Speed Treadmill Debate
    • Schools Sending FAT Report Cards Home?
    • Speed and Agility fun at Youth Soccer Camp
    • Preparing for the X-Games
    • Athletic Development and Youth Performance Assessments

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