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	<title>Athletic Revolution South Shore – South Shore Youth Fitness - Sports Training &#187; cooperation</title>
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		<title>Youth Sports Specific Training</title>
		<link>http://www.athleticrevolutionsouthshore.com/youth-sports-specific-training/</link>
		<comments>http://www.athleticrevolutionsouthshore.com/youth-sports-specific-training/#comments</comments>
		<pubDate>Fri, 21 May 2010 18:23:05 +0000</pubDate>
		<dc:creator>Coach Dave</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Youth Athletic Development]]></category>
		<category><![CDATA[cooperation]]></category>
		<category><![CDATA[sports specific training]]></category>

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		<description><![CDATA[The following video is uncut&#8230;unedited&#8230;raw footage of two 5 year old boys playing at Athletic Revolution as they await pick up. They were left to their own accord to play with everything in the facility excluding the weights.  I sat at the very desk I am typing this post from with a watchful eye to see ...</p><p class="more"><a href="http://www.athleticrevolutionsouthshore.com/youth-sports-specific-training/" class="more">Read the rest of Youth Sports Specific Training &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>The following video is uncut&#8230;unedited&#8230;raw footage of two 5 year old boys playing at Athletic Revolution as they await pick up.</p>
<p>They were left to their own accord to play with everything in the facility excluding the weights.  I sat at the very desk I am typing this post from with a watchful eye to see what they would come up with.</p>
<p>I was amazed.</p>
<ul>
<li>Creativity</li>
<li>Balance</li>
<li>Cooperation</li>
<li>Spatial Awareness</li>
<li>Kinethestic Differentiation</li>
<li>Over all conditioning</li>
<li>Throwing, kicking, jumping and climbing</li>
</ul>
<p> </p>
<p>Its all in there.</p>
<p>No fancy programming and no coach.</p>
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<p>Encourage this kind of play with your young athletes.</p>
<p>Til next time,</p>
<p><strong><em>~Coach Dave</em></strong></p>
<p><strong><em></em></strong></p>
<p><strong><em></em></strong></p>
<p><strong><em>.</em></strong></p>
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