Tag Archive

Decreasing 40 times in young athletes

By Coach Dave

Here is a video I recently shot for the IYCA (International Youth Conditioning Association).  Our mission engulfs making change far beyond the reach of my facility here in Pembroke.  Coaching a young athlete takes much more that drills or practicing a specific activity such as the 40 yard dash in an effort to get a …

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Pembroke Youth Fitness Coach Earns “Best in the World”

By Coach Dave

News Release For Immediate Release Pembroke Youth Fitness Coach Earns ‘Best in the World’ Title Area Young Athletes Benefit From World-Class Expertise In February of 2010, Pembroke-based Youth Fitness Specialist, Dave Gleason was named ‘Trainer of the Year’ by the International Youth Conditioning Association (IYCA). No easy accomplishment, Gleason was selected above the other 2,700 …

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Preventing Repetitive Motion Injuries

By Coach Dave

Repetitive motion injuries in young athletes continue to be on the rise and in my opinion can be avoided.  Recently I posted a Youtube video on this subject for the IYCA. It is an honor to be the training advisor and columnist for the only organization that specializes in youth fitness and athletic development. Although …

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