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Youth Fitness and Sports Performance Advice…

By Coach Dave

The following is an excerpt from World  Re-known Strength Coach Mike Boyle.  Mike is highly respected and quite literally considered the best in the WORLD at what he does – prepare athletes to reach their absolute best.  When the best trainers and strength coaches have a question…they go to Mike.
Recently Coach Boyle was asked a …

Read the rest of Youth Fitness and Sports Performance Advice… »


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    Blog Posts

    • Young Athletes and Nutritional Supplementation
    • McMinnville High School Football – Lessons Learned?
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    • Youth Fitness: The High Speed Treadmill Debate
    • Schools Sending FAT Report Cards Home?
    • Speed and Agility fun at Youth Soccer Camp
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