Tag Archive
Testing Young Athletes – AR Style!
This past Saturday we celebrated with our 2nd Testing and Promotion Day.
It was inspirational, emotional, impressive and joyous.
We are changing youth sports performance testing and youth fitness testing. No longer will young athletes have to achieve just for the sake of achieving. No longer will they have to be subjected to 1 rep max tests, …
Youth Fitness Assessment Day
The date has been set:
Saturday, March 2oth 2010 is the first Athletic Revolution Champions Assessment Day
From 10:00 am to 1:00 pm a group of Athletic Revolution athletes will display their athleticism in front of friends, family and neighbors.
This is a big deal and here is why…
Til next time,
~Coach Dave
Testing Youth Fitness and Sports Performance
All to often youth fitness programs assess their young athletes by measuring flexibility, strength, speed, power etc while using adult protocols including 1 rep max tests (or adjusted 1 rep max), sit and reach, shuttle runs and vertical jump…to name a few.
Watch this video to find out why this approach does NOT work when working with …
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AR Soccer Academy
