Young Athletes and Nutritional Supplementation

 
 
 
 
 
Since I first posted about Gatorade on our Facebook Fan Page (some time ago now) I have admittedly become side tracked and the result is a huge delay in a proper response.
 
I have been meaning to reseach and comment on Gatorade and their new G-Series for some time.  My inquiries and investigations always begin in …

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Youth Fitness: The High Speed Treadmill Debate

From time to time I shoot videos not only for Athletic Revolution, but also for other organizations.  I recently shot a video for the IYCA (International Youth Conditioning Association)
The debate about high speed treadmills and skating treadmills has been around for years.  In this video I discuss the merits of these high priced pieces of …

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Youth Fitness and Athletic Development Ages 14+

Kids 14 years old and up are extraordinary and providing youth fitness and athletic development for this age group is a science and an art.
This video will give you insight as to the correct way to provide fitness programming to this age group. 
Enjoy.

Discovery Video (Youth Fitness and Athletic Development for Ages 6-9)
Exploration Video (Youth Fitness …

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Youth Fitness and Athletic Development for Ages 10-13

About 10 days ago I posted a video explaining how youth fitness and athletic development for kids 6-9 years old should be approached.  We de-bunked the myth(s) concerning sport specific training for young children and I described the necessity for the proper type of training for children in this age bracket.
I would be remiss if …

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Youth Fitness and Athletic Development for Ages 6-9

Youth Fitness – Are Your Kids in Danger?
 
That was the headline of a blog post (and video) I made last week.  I spoke about sport specific training for young children and how there is no place for it – and why.
As a follow up to that I would like to explain what the approach should …

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Unfriendly Youth Fitness

The New Oxford American Dictionary  has chosen the term “unfriend” as its Word of the Year for 2009.
Unfriend is a verb, it means to remove someone as a “friend” on a social networking site, as in: “I decided to unfriend a co-worker from Facebook.”
This is quite a commentary on our society don’t you think?
We are constantly challenging our …

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Youth Fitness – Are Your Kids in Danger?

The process of coaching kids to be better athletes, students, friends, family members- human beings will always begin with what?
A SOLID foundation.
In this un-edited video I discuss the myth of sport specific training vs. a multi-dimensional approach to providing our kids with the skills necessary to succeed on the field, the court and in life.
Watch …

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From our Family to yours…WELCOME!

Welcome to the blog section of the Athletic Revolution – South Shore’s website.  This is where you will find the latest updates about what is happening in the world of youth fitness and athletic development as well as what is happening at Athletic Revolution.
Will will be providing youth fitness and athletic development for Pembroke, Marshfield, …

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