Youth Fitness and Athletic Development Ages 14+

Kids 14 years old and up are extraordinary and providing youth fitness and athletic development for this age group is a science and an art.

This video will give you insight as to the correct way to provide fitness programming to this age group. 

Enjoy.

Discovery Video (Youth Fitness and Athletic Development for Ages 6-9)

Exploration Video (Youth Fitness and Athletic Development for Ages 10-13)

I’m so glad you have taken the time to get to know the truth behind youth fitness.

Til next time,

~Coach Dave

Did you like this? Share it:

Speak Your Mind

*